Sergey Korolev 10000m row
10,000
Meters
39:40.9
Time
1:59.0
Pace
665
Calories
175
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 101 |
March 18, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:40.9 | 10,000 | 1:59.0 | 207 | 1005 | 665 | 23 | 175 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 988 | 66 | 22 | 163 |
| 4:00.3 | 2,000 | 2:00.1 | 202 | 988 | 66 | 23 | 170 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 990 | 66 | 23 | 171 |
| 4:00.0 | 4,000 | 2:00.0 | 203 | 990 | 66 | 23 | 175 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 991 | 66 | 23 | 176 |
| 3:56.9 | 6,000 | 1:58.4 | 211 | 1018 | 67 | 23 | 178 |
| 3:58.4 | 7,000 | 1:59.2 | 207 | 996 | 66 | 22 | 178 |
| 3:59.7 | 8,000 | 1:59.8 | 203 | 991 | 66 | 23 | 178 |
| 3:56.2 | 9,000 | 1:58.1 | 212 | 1021 | 67 | 23 | 182 |
| 3:49.5 | 10,000 | 1:54.7 | 232 | 1082 | 69 | 24 | 186 |
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Workout Graph
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