Sergey Korolev v4:00/r...4 row
2,346
Meters
10:00.0
Time
2:07.8
Pace
144
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,346 |
| Overall Time | 10:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 96 |
March 18, 2021 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 18 | 156 |
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 18 | 139 |
| 3:00.0 | 697 | 2:09.1 | 163 | 859 | 18 | 151 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 18 | 159 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 18 | 173 |
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Workout Graph
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