Sergey Korolev v4:00/r...4 row
2,438
Meters
10:00.0
Time
2:03.0
Pace
158
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,438 |
| Overall Time | 10:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 111 |
April 08, 2021 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 18 | 165 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 18 | 150 |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 18 | 163 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 18 | 168 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 19 | 179 |
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Workout Graph
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