Sergey Korolev v4:00/r...4 row
2,384
Meters
10:00.0
Time
2:05.8
Pace
150
Calories
163
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,384 |
| Overall Time | 10:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 107 |
April 20, 2021 19:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 18 | 163 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 18 | 150 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 18 | 160 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 18 | 167 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 18 | 175 |
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Workout Graph
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