Sergey Korolev v4:00/r...4 row
2,264
Meters
10:00.0
Time
2:12.5
Pace
134
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,264 |
| Overall Time | 10:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 174 |
| Drag Factor | 110 |
April 15, 2021 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,264 | 2:12.5 | 150 | 817 | 18 | 152 |
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 17 | 141 |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 18 | 150 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 18 | 155 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 18 | 160 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.