Sergey Korolev v500m/2:00r...4 row
2,000
Meters
6:57.3
Time
1:44.3
Pace
156
Calories
170
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,098 |
| Overall Time | 14:57.3 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 32 |
| Stroke Count | 227 |
| Drag Factor | 102 |
April 27, 2021 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:57.3 | 2,000 | 1:44.3 | 308 | 1360 | 32 | 170 | |
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 31 | 166 | |
| r: 2:00 | 25 | ||||||
| 1:45.2 | 500 | 1:45.2 | 301 | 1334 | 32 | 161 | |
| r: 2:00 | 23 | ||||||
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 32 | 175 | |
| r: 2:00 | 25 | ||||||
| 1:43.2 | 500 | 1:43.2 | 318 | 1395 | 33 | 178 | |
| r: 2:00 | 25 | ||||||
| r98 |
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Workout Graph
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