Sergey Korolev v4:00/r...4 row
2,391
Meters
10:00.0
Time
2:05.4
Pace
151
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,391 |
| Overall Time | 10:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 110 |
April 27, 2021 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,391 | 2:05.4 | 177 | 909 | 18 | 151 |
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 18 | 130 |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 18 | 146 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 18 | 155 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 18 | 172 |
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Workout Graph
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