Sergey Korolev v4:00/r...4 row
2,371
Meters
10:00.0
Time
2:06.5
Pace
148
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,371 |
| Overall Time | 10:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 108 |
May 02, 2021 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 19 | 159 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 18 | 147 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 18 | 157 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 19 | 163 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 19 | 168 |
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Workout Graph
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