Sergey Korolev v4:00/r...4 row
2,379
Meters
10:00.0
Time
2:06.1
Pace
149
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,379 |
| Overall Time | 10:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 108 |
May 07, 2021 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 19 | 161 |
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 19 | 148 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 18 | 157 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 19 | 164 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 19 | 175 |
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Workout Graph
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