Sergey Korolev v4:00/r...4 row
2,426
Meters
10:00.0
Time
2:03.6
Pace
155
Calories
164
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,426 |
| Overall Time | 10:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 112 |
May 25, 2021 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 19 | 164 |
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 19 | 149 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 18 | 161 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 19 | 168 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 19 | 177 |
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Workout Graph
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