Sergey Korolev 2x5000m/2:00r row
10,000
Meters
42:31.3
Time
2:07.5
Pace
622
Calories
162
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,037 |
| Overall Time | 46:31.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 123 |
July 06, 2021 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.3 | 10,000 | 2:07.5 | 169 | 880 | 23 | 162 |
| 21:07.1 | 5,000 | 2:06.7 | 172 | 892 | 22 | 160 |
| 21:24.3 | 5,000 | 2:08.4 | 165 | 868 | 24 | 163 |
| r37 |
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Workout Graph
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