Sergey Korolev v4:00/r...4 row
2,379
Meters
10:00.0
Time
2:06.1
Pace
149
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,379 |
| Overall Time | 10:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 109 |
August 10, 2021 16:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,379 | 2:06.1 | 175 | 900 | 18 | 156 |
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 18 | 143 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 18 | 152 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 18 | 158 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 19 | 171 |
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Workout Graph
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