Sergey Korolev v5000m/2:30r...2 row
20,000
Meters
1:24:39.6
Time
2:06.9
Pace
1252
Calories
166
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 20,041 |
| Overall Time | 1:29:39.6 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 115 |
August 25, 2021 20:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:24:39.6 | 20,000 | 2:06.9 | 171 | 888 | 25 | 166 | |
| 21:23.2 | 5,000 | 2:08.3 | 166 | 870 | 24 | 165 | |
| r: 2:30 | 21 | ||||||
| 21:10.6 | 5,000 | 2:07.0 | 171 | 887 | 26 | 167 | |
| r: 2:30 | 20 | ||||||
| r41 |
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Workout Graph
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