Sergey Korolev v4:00/r...4 row
2,385
Meters
10:00.0
Time
2:05.7
Pace
150
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,385 |
| Overall Time | 10:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 110 |
September 21, 2021 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,385 | 2:05.7 | 176 | 905 | 18 | 158 |
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 19 | 144 |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 18 | 154 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 18 | 161 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 18 | 174 |
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Workout Graph
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