Sergey Korolev v4:00/r...4 row
2,386
Meters
10:00.0
Time
2:05.7
Pace
151
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,386 |
| Overall Time | 10:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 107 |
October 05, 2021 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 18 | 160 |
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 18 | 149 |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 18 | 156 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 18 | 161 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 19 | 175 |
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Workout Graph
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