Sergey Korolev v4:00/r...4 row
2,382
Meters
10:00.0
Time
2:05.9
Pace
150
Calories
165
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,382 |
| Overall Time | 10:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 111 |
December 07, 2021 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 19 | 165 |
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 19 | 151 |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 18 | 162 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 19 | 168 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 18 | 178 |
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Workout Graph
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