Sergey Korolev 7000m row
7,000
Meters
34:56.7
Time
2:29.7
Pace
380
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 664 |
| Drag Factor | 107 |
January 25, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:56.7 | 7,000 | 2:29.7 | 104 | 658 | 19 | 132 |
| 6:53.5 | 1,400 | 2:27.6 | 109 | 674 | 20 | 132 |
| 6:58.9 | 2,800 | 2:29.6 | 105 | 659 | 19 | 132 |
| 6:57.5 | 4,200 | 2:29.1 | 106 | 663 | 19 | 138 |
| 6:57.4 | 5,600 | 2:29.0 | 106 | 663 | 18 | 131 |
| 7:09.5 | 7,000 | 2:33.3 | 97 | 633 | 19 | 131 |
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Workout Graph
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