Sergey Korolev 1x0:20/0:40r row
784
Meters
2:40.0
Time
1:42.0
Pace
60
Calories
159
Heart Rate
| Rest Distance | 175 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 959 |
| Overall Time | 3:20.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 30 |
| Drag Factor | 166 |
February 10, 2022 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 784 | 1:42.0 | 329 | 1433 | 30 | 159 |
| 0:20.0 | 109 | 1:31.7 | 453 | 1859 | 30 | 159 |
| r175 |