Sergey Korolev v4:00/r...4 row
2,372
Meters
10:00.0
Time
2:06.4
Pace
149
Calories
166
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,372 |
| Overall Time | 10:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 108 |
February 10, 2022 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 18 | 166 |
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 19 | 155 |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 18 | 162 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 18 | 170 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 18 | 177 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.