Sergey Korolev 5000m row
5,000
Meters
19:44.1
Time
1:58.4
Pace
336
Calories
167
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 127 |
February 22, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.1 | 5,000 | 1:58.4 | 211 | 1025 | 26 | 167 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 25 | 157 |
| 3:54.1 | 2,000 | 1:57.0 | 218 | 1051 | 27 | 165 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 26 | 168 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 25 | 170 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 26 | 175 |
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Workout Graph
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