Sergey Korolev 30:00 row
7,439
Meters
30:00.0
Time
2:00.9
Pace
487
Calories
170
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 113 |
March 15, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,439 | 2:00.9 | 198 | 980 | 25 | 170 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 25 | 160 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 26 | 168 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 | 170 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 | 173 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 | 175 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 25 | 179 |
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Workout Graph
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