Sergey Korolev v4:00/r...4 row
2,367
Meters
10:00.0
Time
2:06.7
Pace
147
Calories
159
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,367 |
| Overall Time | 10:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 109 |
April 14, 2022 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 18 | 159 |
| 4:00.0 | 905 | 2:12.5 | 150 | 816 | 18 | 139 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 18 | 158 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 18 | 166 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 172 |
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Workout Graph
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