Sergey Korolev 4:00 row
1,188
Meters
4:00.0
Time
1:41.0
Pace
96
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 130 |
April 16, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,188 | 1:41.0 | 340 | 1468 | 30 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 32 |
| 2:00.0 | 294 | 1:42.0 | 329 | 1433 | 28 |
| 3:00.0 | 288 | 1:44.1 | 310 | 1365 | 28 |
| 4:00.0 | 301 | 1:39.6 | 354 | 1516 | 30 |
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Workout Graph
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