Sergey Korolev 3x10:00/2:00r row
7,758
Meters
30:00.0
Time
1:56.0
Pace
536
Calories
178
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,815 |
| Overall Time | 36:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 114 |
April 19, 2022 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,758 | 1:56.0 | 224 | 1071 | 25 | 178 |
| 10:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 26 | 177 |
| 10:00.0 | 2,576 | 1:56.4 | 222 | 1062 | 25 | 178 |
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 25 | 179 |
| r57 |
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Workout Graph
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