Sergey Korolev v3:00/r...3 row
1,394
Meters
6:00.0
Time
2:09.1
Pace
84
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,394 |
| Overall Time | 6:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 110 |
| Drag Factor | 106 |
April 24, 2022 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 18 | 147 |
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 19 | 140 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 18 | 147 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 18 | 154 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.