Sergey Korolev 8000m row
8,000
Meters
32:55.5
Time
2:03.4
Pace
513
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 868 |
| Drag Factor | 112 |
May 14, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.5 | 8,000 | 2:03.4 | 186 | 939 | 27 | 150 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 25 | 145 |
| 3:59.2 | 2,000 | 1:59.6 | 205 | 1004 | 26 | 100 |
| 4:11.2 | 3,000 | 2:05.6 | 177 | 907 | 25 | 155 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 27 | 163 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 885 | 27 | 156 |
| 4:01.1 | 6,000 | 2:00.5 | 200 | 987 | 27 | 163 |
| 4:16.3 | 7,000 | 2:08.1 | 166 | 872 | 27 | 157 |
| 3:56.8 | 8,000 | 1:58.4 | 211 | 1025 | 28 | 167 |
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Workout Graph
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