Sergey Korolev v4:00/r...4 row
2,372
Meters
10:00.0
Time
2:06.4
Pace
149
Calories
155
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,372 |
| Overall Time | 10:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 105 |
May 21, 2022 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,372 | 2:06.4 | 173 | 895 | 19 | 155 |
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 19 | 138 |
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 18 | 152 |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 18 | 159 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 19 | 171 |
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Workout Graph
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