Sergey Korolev v4:00/r...4 row
2,383
Meters
10:00.0
Time
2:05.8
Pace
150
Calories
163
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,383 |
| Overall Time | 10:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 106 |
June 21, 2022 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 18 | 163 |
| 4:00.0 | 906 | 2:12.4 | 151 | 818 | 18 | 148 |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 18 | 160 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 18 | 165 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 19 | 177 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.