Sergey Korolev v5000m/2:00r...3 row
15,000
Meters
1:04:24.7
Time
2:08.8
Pace
926
Calories
161
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,043 |
| Overall Time | 1:08:24.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 1534 |
| Drag Factor | 111 |
July 14, 2022 20:06:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:04:24.7 | 15,000 | 2:08.8 | 164 | 863 | 24 | 161 | |
| 21:00.1 | 5,000 | 2:06.0 | 175 | 902 | 22 | 162 | |
| r: 2:00 | 21 | ||||||
| 21:33.3 | 5,000 | 2:09.3 | 162 | 856 | 24 | 159 | |
| r: 2:00 | 22 | ||||||
| 21:51.2 | 5,000 | 2:11.1 | 155 | 834 | 26 | 162 | |
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.