Sergey Korolev 5000m row
5,000
Meters
19:56.0
Time
1:59.6
Pace
331
Calories
172
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 122 |
August 18, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.0 | 5,000 | 1:59.6 | 205 | 1004 | 25 | 172 |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 26 | 164 |
| 3:56.2 | 2,000 | 1:58.1 | 212 | 1031 | 26 | 172 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 1004 | 25 | 173 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 25 | 172 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1053 | 26 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.