Sergey Korolev 1x10:00/3:00r row
1,343
Meters
10:00.0
Time
3:43.3
Pace
75
Calories
113
Heart Rate
| Rest Distance | 1 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,344 |
| Overall Time | 13:00.0 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 12 |
| Stroke Count | 123 |
| Drag Factor | 136 |
November 13, 2022 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,343 | 3:43.3 | 31 | 408 | 12 | 113 |
| 10:00.0 | 1,343 | 3:43.3 | 31 | 408 | 12 | 113 |
| r1 |
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Workout Graph
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