Sergey Korolev 5:00 row
622
Meters
5:00.0
Time
4:01.1
Pace
60
Calories
121
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 0 |
November 13, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 622 | 4:01.1 | 25 | 385 | 21 | 121 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 23 | 123 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 23 | 121 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 17 | 120 |
| 4:00.0 | 0 | 109 | ||||
| 5:00.0 | 0 | 101 |
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Workout Graph
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