Sergey Korolev 3x8:00/2:00r row
5,895
Meters
24:00.0
Time
2:02.1
Pace
383
Calories
180
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,961 |
| Overall Time | 30:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 134 |
January 03, 2023 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,895 | 2:02.1 | 192 | 961 | 22 | 180 |
| 8:00.0 | 1,907 | 2:05.8 | 176 | 904 | 20 | 175 |
| 8:00.0 | 1,982 | 2:01.0 | 197 | 978 | 22 | 182 |
| 8:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 24 | 184 |
| r66 |
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Workout Graph
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