Sergey Korolev 18:00 row
3,869
Meters
18:00.0
Time
2:19.5
Pace
221
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 373 |
| Drag Factor | 115 |
February 14, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,869 | 2:19.5 | 129 | 743 | 221 | 20 | 138 |
| 4:00.0 | 807 | 2:28.6 | 106 | 666 | 44 | 21 | 121 |
| 8:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 21 | 137 |
| 12:00.0 | 885 | 2:15.5 | 140 | 783 | 52 | 21 | 150 |
| 16:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 20 | 144 |
| 18:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 20 | 141 |
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Workout Graph
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