Sergey Korolev 5000m row
5,000
Meters
24:33.3
Time
2:27.3
Pace
275
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 106 |
March 30, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.3 | 5,000 | 2:27.3 | 109 | 676 | 20 | 139 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 20 | 138 |
| 4:47.0 | 2,000 | 2:23.5 | 118 | 707 | 20 | 140 |
| 4:58.0 | 3,000 | 2:29.0 | 106 | 664 | 20 | 139 |
| 5:03.9 | 4,000 | 2:31.9 | 100 | 643 | 20 | 139 |
| 5:06.4 | 5,000 | 2:33.2 | 97 | 635 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.