Sergey Korolev 5000m row
5,000
Meters
24:39.0
Time
2:27.9
Pace
274
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 110 |
April 19, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.0 | 5,000 | 2:27.9 | 108 | 672 | 20 | 141 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 21 | 138 |
| 4:51.2 | 2,000 | 2:25.6 | 113 | 690 | 20 | 144 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 659 | 20 | 143 |
| 5:06.2 | 4,000 | 2:33.1 | 98 | 635 | 20 | 138 |
| 5:02.9 | 5,000 | 2:31.4 | 101 | 646 | 20 | 144 |
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Workout Graph
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