Sergey Korolev 10000m row
10,000
Meters
49:55.2
Time
2:29.7
Pace
547
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 105 |
June 06, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.2 | 10,000 | 2:29.7 | 104 | 658 | 20 | 136 |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 703 | 21 | 138 |
| 9:57.4 | 4,000 | 2:29.3 | 105 | 661 | 20 | 137 |
| 10:05.5 | 6,000 | 2:31.3 | 101 | 647 | 20 | 135 |
| 10:12.9 | 8,000 | 2:33.2 | 97 | 634 | 20 | 131 |
| 10:03.6 | 10,000 | 2:30.9 | 102 | 650 | 20 | 143 |
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Workout Graph
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