Sergey Korolev 5000m row
5,000
Meters
24:38.5
Time
2:27.8
Pace
274
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 504 |
| Drag Factor | 111 |
June 10, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.5 | 5,000 | 2:27.8 | 108 | 672 | 20 | 138 |
| 4:46.9 | 1,000 | 2:23.4 | 119 | 708 | 20 | 139 |
| 4:56.7 | 2,000 | 2:28.3 | 107 | 668 | 21 | 136 |
| 4:56.5 | 3,000 | 2:28.2 | 107 | 669 | 20 | 139 |
| 4:59.2 | 4,000 | 2:29.6 | 105 | 659 | 20 | 140 |
| 4:59.2 | 5,000 | 2:29.6 | 105 | 659 | 20 | 140 |
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Workout Graph
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