Sergey Korolev 10000m row
10,000
Meters
49:58.8
Time
2:29.9
Pace
546
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1007 |
| Drag Factor | 106 |
July 11, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.8 | 10,000 | 2:29.9 | 104 | 657 | 20 | 143 |
| 9:37.9 | 2,000 | 2:24.4 | 116 | 699 | 20 | 144 |
| 9:53.4 | 4,000 | 2:28.3 | 107 | 668 | 20 | 142 |
| 10:12.1 | 6,000 | 2:33.0 | 98 | 636 | 20 | 142 |
| 10:10.2 | 8,000 | 2:32.5 | 99 | 639 | 20 | 141 |
| 10:05.2 | 10,000 | 2:31.3 | 101 | 647 | 20 | 148 |
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Workout Graph
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