Sergey Korolev 30:00 row
5,622
Meters
30:00.0
Time
2:40.0
Pace
294
Calories
125
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 99 |
July 18, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,622 | 2:40.0 | 85 | 593 | 20 | 125 |
| 6:00.0 | 1,089 | 2:45.2 | 78 | 566 | 20 | 122 |
| 12:00.0 | 1,138 | 2:38.1 | 88 | 604 | 20 | 127 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 601 | 20 | 123 |
| 24:00.0 | 1,129 | 2:39.4 | 86 | 597 | 20 | 127 |
| 30:00.0 | 1,132 | 2:39.0 | 87 | 599 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.