Sergey Korolev 30:00 row
6,057
Meters
30:00.0
Time
2:28.5
Pace
331
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 106 |
July 25, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,057 | 2:28.5 | 107 | 667 | 20 | 131 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 20 | 137 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 665 | 20 | 133 |
| 18:00.0 | 1,201 | 2:29.8 | 104 | 657 | 20 | 135 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 20 | 132 |
| 30:00.0 | 1,211 | 2:28.6 | 107 | 666 | 20 | 122 |
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Workout Graph
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