Sergey Korolev 30:00 row
6,072
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 101 |
July 31, 2023 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,072 | 2:28.2 | 107 | 669 | 333 | 20 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 647 | 64 | 20 |
| 12:00.0 | 1,220 | 2:27.5 | 109 | 675 | 67 | 20 |
| 18:00.0 | 1,226 | 2:26.8 | 111 | 680 | 68 | 20 |
| 24:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 20 |
| 30:00.0 | 1,219 | 2:27.6 | 109 | 674 | 67 | 20 |
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Workout Graph
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