Sergey Korolev 30:00 row
6,222
Meters
30:00.0
Time
2:24.6
Pace
346
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 96 |
August 01, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,222 | 2:24.6 | 116 | 698 | 20 | 134 |
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 20 | 130 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 20 | 135 |
| 18:00.0 | 1,252 | 2:23.7 | 118 | 705 | 20 | 138 |
| 24:00.0 | 1,240 | 2:25.1 | 114 | 693 | 20 | 134 |
| 30:00.0 | 1,223 | 2:27.1 | 110 | 677 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.