Sergey Korolev 5000m row
5,000
Meters
24:11.4
Time
2:25.1
Pace
277
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 106 |
August 02, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.4 | 5,000 | 2:25.1 | 114 | 693 | 20 | 135 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 20 | 135 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 715 | 20 | 132 |
| 4:54.2 | 3,000 | 2:27.1 | 110 | 678 | 20 | 132 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 679 | 20 | 139 |
| 4:48.3 | 5,000 | 2:24.1 | 117 | 702 | 20 | 140 |
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Workout Graph
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