Sergey Korolev 3x2:00/r row
1,205
Meters
6:00.0
Time
2:29.3
Pace
64
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,205 |
| Overall Time | 6:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 106 |
December 08, 2023 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,205 | 2:29.3 | 105 | 661 | 21 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 21 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 21 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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