Sergey Korolev 3x5555m/3:00r row
16,665
Meters
1:10:41.2
Time
2:07.2
Pace
1041
Calories
159
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,720 |
| Overall Time | 1:19:41.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 1471 |
| Drag Factor | 119 |
February 13, 2024 20:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:41.2 | 16,665 | 2:07.2 | 170 | 884 | 20 | 159 |
| 23:36.3 | 5,555 | 2:07.4 | 169 | 881 | 20 | 155 |
| 23:28.0 | 5,555 | 2:06.7 | 172 | 891 | 22 | 161 |
| 23:36.9 | 5,555 | 2:07.5 | 169 | 880 | 20 | 161 |
| r55 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.