Sergey Korolev 2500m row
2,500
Meters
11:06.2
Time
2:13.2
Pace
147
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 112 |
February 14, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.2 | 2,500 | 2:13.2 | 148 | 809 | 20 | 132 |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 21 | 127 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 21 | 131 |
| 2:15.1 | 1,500 | 2:15.1 | 142 | 788 | 20 | 127 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 20 | 135 |
| 2:09.4 | 2,500 | 2:09.4 | 162 | 855 | 20 | 142 |
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Workout Graph
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