Sergey Korolev 30:00 row
6,810
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 118 |
February 16, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810 | 2:12.1 | 152 | 821 | 22 | 138 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 22 | 135 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 22 | 140 |
| 18:00.0 | 1,352 | 2:13.1 | 148 | 810 | 22 | 136 |
| 24:00.0 | 1,345 | 2:13.8 | 146 | 802 | 22 | 139 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 22 | 143 |
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Workout Graph
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