Sergey Korolev 5719m row
5,719
Meters
25:37.9
Time
2:14.4
Pace
337
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 125 |
February 20, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.9 | 5,719 | 2:14.4 | 144 | 795 | 20 | 141 |
| 5:12.9 | 1,200 | 2:10.3 | 158 | 843 | 20 | 139 |
| 5:19.3 | 2,400 | 2:13.0 | 149 | 811 | 20 | 140 |
| 5:26.1 | 3,600 | 2:15.8 | 140 | 780 | 20 | 140 |
| 5:25.9 | 4,800 | 2:15.7 | 140 | 781 | 20 | 143 |
| 4:13.7 | 5,719 | 2:18.0 | 133 | 758 | 20 | 143 |
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Workout Graph
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