Sergey Korolev 2x5000m/3:00r row
10,000
Meters
41:57.0
Time
2:05.8
Pace
637
Calories
164
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,034 |
| Overall Time | 47:57.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 117 |
February 20, 2024 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:57.0 | 10,000 | 2:05.8 | 176 | 904 | 22 | 164 |
| 21:09.8 | 5,000 | 2:06.9 | 171 | 888 | 22 | 160 |
| 20:47.3 | 5,000 | 2:04.7 | 180 | 920 | 22 | 169 |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.